Learn whether you're wired to burn carbs or fat more efficiently, and why the same diet that works for your friend might stall your progress.
Your DNA Holds the Answers to Questions You've Been Asking for Years
Why does your weight yo-yo no matter what you try?
Why do you struggle to maintain reliable energy throughout the day?
Why can some people drink coffee in the evening and sleep like babies, while you're kept up all night if you have any caffeine after noon?
The answers are all mapped out in your genetic blueprint…
The human genome was fully mapped more than 20 years ago. Since then, scientists have found thousands of genetic markers that influence how we sleep, eat, think, and perform.
Most people never get access to that intel… But you can with Pangenea.
Pangenea analyzes your genetic data across 12 key areas of wellness, giving you 300+ personalized insights on:
- Metabolism & Weight Management – Why your body stores or burns fat differently
- Sleep & Energy – Your genetic sleep needs and circadian rhythms
- Nutrition & Allergies – Which foods work with (or against) your biology
- Stress Response – How your nervous system is wired to handle pressure
- Cognitive Function – What keeps your brain sharp and focused
- Exercise & Recovery – How your muscles respond to training
How It Works
3 Simple Steps
Step 1
Quick cheek swab at home
Your DNA test kit arrives with an easy cheek swab. It takes 30 seconds and there's zero discomfort. You can even do it while sitting on your couch.
Step 2
Lab-grade analysis by CRI Genetics
Your DNA sample goes to our lab, where scientists analyze 527,000 genetic markers using advanced genotyping technology.
Step 3
300+ personalized reports unlock your blueprint
From that single swab, we generate detailed reports covering your nutrition, sleep, stress response, metabolism, traits, brain health, and more. Pangenea integrates these reports as your "genetic blueprint" — the foundation for every insight you'll receive.
The Top 5 Ways Your DNA Gives You an Edge on Life
SLEEP
Understand How You Can Sleep Better
Your genes influence your sleep cycles in so many ways, from how many hours you need to how deep you tend to sleep. Once you know how your body is designed to sleep, you can wake up feeling refreshed and well-rested more often.
ENERGY
Discover How to Have Reliable Energy Every Day
Your DNA plays significant roles in how your body produces energy, processes caffeine, and recovers from stress. Learn why your energy crashes when it does and how to structure your day around your body's natural energy peaks.
STRESS RESILIENCE
Find Out How You Can Bounce Back from Stress
How your mind and body handle stress depends on how they're designed. Your brain may be programmed to react to situations differently than others. How your body responds to and recovers from pressure can be revealed in your DNA.
NUTRITION
Finally Try a Diet You Can Stick To, and That Works
We've all gotten sucked into the latest fad diet at one point or another. Your DNA can show you how your body is coded to store fat, burn calories, and respond to different nutrients. No more one-size-fits-all diets — just the one that's made for YOU.
BRAIN HEALTH
Unlock Your Brain's Potential and Gain Clarity
Your DNA influences your memory, mental processing speed, and how your brain ages. Get personalized strategies to stay sharper longer, protect your cognitive health, and keep your days focused and clear of brain fog.
300+ Reports Across 13 Dimensions of You
Your genetic blueprint isn't one thing — it's everything. How you burn fuel. Why you crash at 3pm. What foods work with your biology instead of against it. These 13 categories give you the complete picture:
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Metabolism
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Weight Loss
Uncover why you plateau, what approaches your body actually responds to, and how to stop fighting your genetics and start working with them.
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Energy
Find out why you hit a wall at certain times, what drains you fastest, and how to structure your day around your natural energy rhythm.
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Brain Health
Discover patterns related to memory, focus, and cognitive performance. Get science-backed strategies to support long-term mental sharpness as you age.
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Beauty
Understand your skin's elasticity, hydration, and antioxidant capacity. See how you're likely to age and design a more effective self-care routine.
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Social
Explore genetic factors that may influence how you respond to social situations, sensory environments, and emotional cues. These insights can help you navigate relationships and spaces with more self-awareness.
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Wellness
Learn how your body is wired to handle stress, recover from strain, and adapt to the demands of daily life. Build habits that actually stick instead of fighting your biology.
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Nutrition
Check your risk of deficiency for 15 vitamins and minerals which could be holding you back.
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Special Abilities
Find out if you're tilted toward endurance, explosive power, or fine motor skills. Discover how to train in ways that play to your natural strengths.
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Immunity
Understand where you might be more vulnerable, and how to bounce back quickly from illness.
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Taste
Finally understand why you crave certain flavors, can't stand others, or have food preferences that seem oddly specific. See how those tendencies might be quietly shaping your diet and even your heart health.
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Allergies
Uncover genetic signals that may explain your sensitivities. Whether it's seasonal misery, food reactions, or environmental triggers you've never been able to pinpoint.
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Unique Traits
Get clarity and validation for all those little nagging concerns. Are you more sensitive to the cold, noise, or disgust than others?
You won't be drowning in data. Pangenea surfaces the insights that matter most to your goals right now. You can go deep when you want, or stay high-level when life gets busy.
See Why People Are Talking About CRI Genetics
"CRI Genetics is built on a culture that values employee development, personal growth, and excellence."
"CRI Genetics offers one of the most comprehensive DNA testing services available today."
"Their advanced algorithms provide insights that go beyond basic ancestry information."
"CRI Genetics stands out with their commitment to scientific accuracy and customer privacy."
Facebook Testimonials From Customers Like You
Facebook 4.4-star rating from 2,044 Reviews
Frequently Asked Questions
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How does Pangenea respect my privacy?
At Pangenea, we take your privacy and security seriously. We protect ALL your information using standard security practices when we store your DNA sample, your DNA test results, and any other personal information. In our storage facilities, we do NOT label your results or sample with your name or any other identification information.
Your data (genetic or otherwise) is NEVER shared with outside 3rd parties without your explicit permission. All data is encrypted and stored in an offline server with very limited access. Most Pangenea employees cannot even access this server — and the very few who do ONLY have permission for the sole purpose of adding/deleting data.
We also destroy ALL DNA samples within 6 months of receipt. You can always request we destroy them sooner. If you really feel like it, you can ask us to delete all records we have of you. Just make sure to download your reports first so you don't lose your results.
Your genetic data belongs to YOU. Period.
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What do I get from a Pangenea DNA test?
You get 300+ personalized genetic reports that reveal how your unique DNA affects your health, performance, and daily life.
These reports span 12 key areas, including:
✔ Sleep & Energy – Your natural sleep needs, circadian rhythms, and caffeine response
✔ Stress & Recovery – How your nervous system handles pressure and bounces back
✔ Metabolism & Weight – Why your body stores or burns fat differently than others
✔ Nutrition & Allergies – Which foods fuel you and which ones work against you
✔ Mental Clarity & Focus – Your cognitive strengths and how to protect brain health
✔ Physical Traits & Abilities – Endurance vs. power, muscle recovery, and athletic potential
Plus: Our science team releases at least one new report every week, so your insights continue to expand over time.
And with Pangenea AI, you can ask your DNA anything — and get instant, personalized answers based on your genetic blueprint.
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How does the DNA testing process work?
It's a refreshingly simple 3 step process:
You will receive our DNA testing kit within a few business days of your order.
Your kit will come with step-by-step instructions about how to collect and send us a DNA sample. Long story short: You rub your cheek with a swab we provide you, seal it in a bag (also provided), and mail it back to us with the postage paid envelope (also provided in the kit).
After a few weeks of deep DNA analysis at our state-of-the-art laboratory, you will receive an email linking you to all of your information on our website. Then, you just enjoy exploring your new treasure trove of information about yourself!
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Do I need a Pangenea Ring to use the DNA reports?
No — you can access all 300+ genetic reports and Pangenea AI with just a DNA test.
However, the Pangenea Ring takes your insights to the next level by adding real-time biometric tracking (sleep, heart rate, HRV, body temperature, stress, recovery) to your genetic blueprint.
Here's the difference:
DNA test alone: You get insights into your genetic tendencies (e.g., "Your DNA suggests you have slow caffeine metabolism, so consider avoiding coffee after 2pm for better sleep").
DNA test + Pangenea Ring: You get real-time data on what's actually happening in your body RIGHT NOW — plus AI-powered explanations for WHY it might be happening based on your DNA.
The DNA test is your body's "user manual." The Pangenea Ring gives you a live dashboard to show you how well things are running in real time.
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What is the refund policy on DNA tests?
Refunds On Unused Kits — To qualify for a refund an unused DNA test, you must notify us within (90) days after your order is placed. We must confirm that your samples have not been shipped to our laboratory.
Refunds On used Kits — If your kit has been delivered to the laboratory and you receive your results within the 8-week efficiency guarantee period, you may not be eligible for a refund.
Refunds On Report Subscriptions
Initial Subscription Purchase Refunds — You have up to 30 days after your initial purchase of your subscription to refund your order.
Subscription Renewal Refunds — You have up to 7 days after your subscription renewal to refund your order. If you cancel your subscription more than 7 days after your renewal, you will retain access to your services for the remainder of the subscription but will not be eligible for a refund.
Refunds On Report Credits — Purchases of report credits are not refundable unless the reports purchased have an inconclusive result.
To process your refund inquiry, please contact the Customer Care Team at USA 1-800-976-2920 or UK +44-203-725-1670.
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How do I cancel my Pangenea membership?
You can cancel your Pangenea Membership anytime by reaching out to our customer service via email (support@pangenea.com) or phone number 1-800-976-2920.
Upon the earlier of either a) the conclusion of the current Pangenea Membership period subsequent to your cancellation of the membership services, or b) the closure of your Pangenea account, you will lose access to the content and benefits associated with the Pangenea Membership Services, including any genetics reports provided as part of the membership.
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How do I contact customer service?
If you have any additional questions that cannot be answered here, or if you prefer to place your order over the phone rather than online, feel free to give us a call at: 1-800-976-2920.
We're also available by email at: support@pangenea.com